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Intro to Yoga 

Live with online see start dates on sign up 

This is a 4 week course composed of live classes and online videos 

Cost:

$79

Stretching Exercises

12 days of Stretching 

Start anytime 

Be kind to your body and stretch! Instructions with videos delivered to your email daily.

Cost: 

$24

Freshly Picked Food

Mindful Eating 

Book a private session 

Book a 1 on 1 session with

Dr. Leasa Lowy MD.  

 

Depending on location,  health insurance maybe accepted.

Cost:

Varies 

Yoga

Intro to Yoga 

Start anytime 

This is a 4 week Intro to yoga class that can be started anytime. Instructions with videos delivered to your email daily. 

Cost:

$79

Three generations of women

Menopause Foundations Program
Intro to Peri/Menopause

Start anytime 

This is an educational class offered two ways:

1. Live by signing up with me is small cohorts. 

2. Delivered daily to your email for 30 days

 

Created in 2016 by Dr. Leasa Lowy MD , board certified OB/GYN and Member of the North American Menopause Society. 

From:

$100 or covered by many insurances if done live